Mouse Quest player core

When did you take this picture of me??

Daaaaaaad stop

I read coitus as combat. Makes sense I suppose

This guy pegs

Looks Like someone needs a Paleo Chair 😁

(350-450€)

🖥️🦐

Still better than AI slop.

This had me actually giggle out loud.

Who let you in my house?

Lying.

I actually do this sometimes, feels good

Until you actually need to stand and realize you've stressed your neck muscles and lower back

Well this and a shorter work day/week so one doesn't have to chose between a social life, a healthy body, home upkeep, child care, and self care. Maybe sprinkle in some accessible and free healthcare both physical and mental. Idk, wouldn't be the first time i was wrong about something.

Exactly right. Just a bit of exercise every week is enough to get stronger muscles and no pain in back or anywhere else. At least that worked for me, and its easy to do.

Peoples bodies are rarely used for physical work if you work in some sitting down position all day, and it means you lose all muscles with time.

That sounds like a lot of work ...

Are you sure there aren't easy solutions that only involve spending money and not effort? Maybe a pill or expensive chair?

Seems like Workrave is also available on Linux. Did you not know that or did you recommend RSIBreak for Linux because you think it's better?

Nah, OP is just being elitist trying to justify those purchases. (not that they're bad ideas, just unnecessary)

The real answer is posture and lack of stretching and exercize. Unless you have an underlying issue like scoliosis, stretching and exercize fix 90% of the aches and pains young people whine about with "getting old" in their 30's.

But then you won't have a middle one to look straight ahead. Go for 5 instead

About the golf meetings:

I made up a story around it. Basically, golf is a metaphor for business (and sex, now that i think about it). You gotta get the ball (yourself) into the hole (your target). Sometimes, you can't do it in one step, so you require multiple steps to approach your goal. In any case, you take big steps in the beginning, and then as you get closer you need to become more gentle and delicate to not miss the perfect spot.

You can spice them up with alternating leg raises or do a superman or bird dog. There are also loads of other exercises that work. The best exercise isn't the most effective one, it's the one you actually do consistently

Pushups are also great, also helps with breasts that get easily fucked with your shoulders laying forwards while on computer long days. That shit got me so bad I had to take sick leave for a week due to shoulder pain

Deadlifts would like a word!

Also they are more fun, you feel like a super hero that can lift a house, and it's a compound lift!

Agreed. Planks and cardio are my downfall because they are mind numbingly boring

I did planking for about a thousand years (or so it felt) and it didn't really help at all. What did help massively was dumbbell swings! In just a couple of days my back pain was like 90% gone, totally gone today.

I'm quite tall, so YMMV.

Or lupus.

Hundreds of upvotes on a shitpost can't be wrong!

Degenerative disc disorder bad mouse

You hurt your back carrying your standing desk up ten floors.

They've come down in price and there are actually better options out there now.

Agree. You can also find them second hand at pretty decent prices

Used steel case leap. Doesn't look pretty or have RGB, or a built in mini fridge or whatever, but it works and it costs like 100-200usd.

Stretch. If you don't know how, look up yoga routines, and make sure not to force yourself into any positions you cannot easily reach. Until you're more experienced with pushing against your body's limits, it's pretty easy to hurt yourself pushing up against limits.

Then you stop using them and the back hurts even more.

I have a Lily58 that I love. I put mine together myself (save for soldering. The place I found mine offered a service to do that before shipping) so it’s a bit different looking than this one shown in their preview, but it’s the same layout.

https://keebd.com/en-us/products/lily58-pro-keyboard-kit

I love my Moonlander keyboard at home: https://www.zsa.io/moonlander

And I built an Iris for my desk at work: https://keeb.io/products/iris-se-kit

Svalboard Lightly

https://svalboard.com/

!ergomechkeyboards@lemmy.world

There’s several out there depending on what you want. I don’t mess with anything like ortholinear or Ergodox because the stagger is weird. So in the “regular keyboard but split” space, if you don’t want to build your own, there’s the cloud9, the dygma raise 2, and even such like the Feker Alice looks cool too - it’s not mechanically split but does give the split curve feel like the MS Ergo.

I use a DIY keyboard called the Dactyl Manuform and I love it to bits