Saag paneer.

By squeezing an entire can until its contents shoot up in the air, catching it with your mouth, and then flexing your uncanny overly defined biceps.

Squeeze the can until it flies up and lands in your mouth.

Saag paneer is a great dish. Spinach, spices, and cheese.

Raw in a salad. I find cooked spinach to be very unappealing, but raw is delicious.

Wilted with onion and garlic, or as mentioned, many Saag curries. I'm partial to Saag Aloo

I steam it, then puree and mix into the sauce for mac and cheese, to trick myself into eating vegetables.

Squeeze the can in your hand til the top pops off, and just gulp the spinach as it shoots out of the can. Every kid who watched Popeye cartoons has seen this.

https://www.youtube.com/watch?v=b_ixqHSZUJU

I prefer spinach that I’ve sautéed with a bit of garlic and some olive oil.

my recipe that my daughters love.

Blanch spinach (lots of it) blend it with parmesan (non American), walnuts, garlic, nutmeg, mascarpone.

Pour over pasta,

it's so good it's addictive

My smoothie:

1 banana

1 handfull of fresh spinach

2 big spoons of greek yogurt

1 big spoon of cashew butter

Squirt of lime juice

Enough almond milk to blend

Ice

optional: protein powder and collagen

Add-ons: berries, matcha, mango, salt, flaxmeal, coconut milk, chia seeds

In some form of ravioli

Lightly steamed with a little lemon juice, salt, and pepper.

Depends on the reason you are eating it. A baby spinach salad is the healthy way I like best it's easy enough to eat a 1/2 to 1 pound at a time.

My favorite spinach dish is a Stouffer’s Spinach Soufflé. It's the opposite of healthy. I used to cook it to a soft set and use it as a chip dip. It became my go to dip to replace artichoke dip

I add it to soups. Sometimes I just have it raw as the vegetable side of a meal

Creamed

Lots of great ways to serve spinach here already. A few more:

• Veggie lasagna. Be sure to wilt and squeeze out excess moisture, otherwise you can end up with a soggy lasagna
• Strata with bacon
• Creamed, and cooked low and slow. Spinach slowly releasing its juices into milk/cream is incredible. Usually with a cheese similar to gruyere or comte. Be sure to grate in some nutmeg. Scratches a similar itch to saag if you want something like that but different
• Florentine anything, but I'm partial to omelettes
• As with most darker leafy greens, added soup or pesto (or if you have a better term for the non-basil family of uncooked smashed leaf/oil/salt/nut or seed/cheese sauces)

The only way I can do cooked spinach in in Quiche.

Other than that I eat it raw as part of a salad or sandwich topping.

Raw on a sandwich or lightly fried in garlic butter. It's also great raw with a bit of oil, salt, and pepper, if you're feeling healthy.

onions, potatoes, spinach, egg, done

When I eat storebought pesto I add some blended spinach. After grating some extra permesan on top and adding a bit of EVO I don't really taste it anymore anyway

If you’d like a recipe, this one is one of our favorites and my husband typically doesn’t like veggies at all. He loves it. (Please ignore that it comes from a meal kit service; this one doesn’t even use any custom spice blends so it’s easy to do on your own. We tried the kit thing slightly before and during COVID but have long since discontinued it.)

Sauteed, spinach soup, or as part of a noodle soup.

Boil it and serve it in a bowl, not on your plate. (You can't get all the water out and I HATE it when water seeps out to the rest of my meal)

Japanese gomae

I like it in a tuna salad. I chop up a cup of baby spinach, along with half a carrot and the same amount of telegraph cucumber. Mix a 180g can of tuna in oil through it, add some salt and pepper and it's a pretty good low carb lunch.

spinach pkhali!

the traditional way is to blanch the spinach then press out the water, but I would recommend lightly dry frying it in a nonstick pan to get it cooked and slightly dehydrated with minimal nutrient loss

Swimming rama for sure.