Dammit. Why have I been drinking all this water then?
post
Damn it. I was gonna come in here and be like, "Ah, that's what big fluoride wants you to think, sheeple!"
You know, like a crazy person.
But it turns out the actual crazy people who truly believe that stupid shit are already out in full force.
Yeah. Flouride consumption isn't an issue, but fearing flouride despite the studies, that's a red flag.
For your information if you think fluoridation of water is bad:
Fluoride in the water is the opposite of bad, it’s good for your teeth. It’s in toothpaste for a reason! There is no reasonable evidence that fluoride causes any major health problems, in fact, the fluoridation of water is dubbed as one of the largest public health accomplishments in a while. In addition, the fluoride added to water is miniscule, tiny, far far too low in concentration to be toxic. 0.7-1.2 mg / L is the range that most countries that implement water fluoridation add to their water supply. For reference, the WHO recommends 1.5 mg / L as the upper limit. Additionally, in many places, the groundwater has fluoride levels a bit higher than that.It also occurs in plenty of foods naturally too (fruits, seafood, spinach, etc.)
Some more information of fluoride:
https://my.clevelandclinic.org/health/treatments/11195-fluoride
https://www.cdc.gov/oral-health/prevention/about-fluoride.html
https://www.sciencedirect.com/science/article/abs/pii/S000291652334718X
In many countries, particularly in developing nations, fluoridation of water is too expensive (since you need the infrastructure for it), and fluoride toothpastes are preferred instead. But in industrialised countries, where infrastructure for managing the water supply already exists, fluoridation of water is more effective.
Ireland and England both implement the fluoridation of water. In particular, 73% of Ireland’s population drinks fluoridised water
https://ukhsa.blog.gov.uk/2016/04/13/water-fluoridation-what-it-is-and-how-it-helps-dental-health/ (UK) https://pmc.ncbi.nlm.nih.gov/articles/PMC4081215/ (Ireland)
Additionally, so does Canada:
https://www.canada.ca/en/services/health/publications/healthy-living/fluoride-factsheet.html https://www.canada.ca/en/public-health/services/publications/healthy-living/community-water-fluoridation-across-canada.html
Other solutions to provide fluoride have also been pursued, such as in toothpastes (already mentioned), iodized salts, and milk. They each have varying effectiveness depending on the country.
TLDR:
- Fluoride added to water is too low to pose any significant health problems
- There are no studies to suggest that the 0.5-1.5 mg / L range that the WHO promotes is dangerous
- It's not just the U.S., fluoridisation of water is present in Ireland, England, and Canada
- For the countries that do not pursue adding it to water, fluoridation is done through toothpastes, iodized salts, and milk
- Different strategies of fluoridation are pursued because some are more effective than others for that given region (e.g. toothpastes are more viable than treatment of water in developing nations)
- Fluoride is already present in many natural sources (fruits, veg, groundwater, etc.) and is safe in the recommended low concentrations (need to reiterate this!)
Arguing with internet people took many hours away from my life, so now I will redirect any silly discussion to this comment instead.
@CookieOfFortune@lemmy.world @fallaciousBasis@lemmy.world @pelespirit@sh.itjust.works @MrFappy@lemmy.world
Here you go
Again. I'm arguing for the benefits of fluoridation...
Many prior studies link reduced teeth rot to mental wellness, cognitive function, less cardiac issues, lower risk of stroke, less inflammation, less depression, and on and on.
There's cross species studies on this.
Feeding pigs sweets "taints the meat" and the hogs start acting weird, often violent, and antisocial.
And indeed, trans species obvious basic biology... Diabetes is real. Etc. Excessive sugar doesn't just rot teeth, it rots the whole body, including the brain.
No one is mentioning that it calcifies the pineal gland which prevents natural secretion of DMT as well as the ability to use our minds to travel.
You appear to be referencing this study. You would need to drink 21.5L/day of fluorinated water (standard 0.7 mg/L of fluoride) for this to apply to you.
Oh, and you’d also need to be a duck.
No, they're making fun of the people who believe in astral projection and such. They believe that our pineal is calcified and that's why we don't have psychic abilities.
So, drinking a lot of fluorinated water will turn me into a duck. Got it.
Would I still weigh as much as a woman, then? Asking for science reasons.
This comment section is so bonkers, I can't tell if you're being sarcastic or not.
They're definitely doing a bit.
How can you tell?
Not at all. It’s why I switched to a zero water filter. Drinking water with fluoride messes with our ability to reach our full potential, and at a time when that’s the most possible thanks to knowledge of the most effective techniques to do so.
For you information, that "zero water" filter is not that great for your health. It removes all the minerals and other bits in the water, and water without those minerals is not as good for you. Ultrapure water can absorb some of the minerals in your body, which obviously isn't a very good thing.
Also, fluoride in the water is the opposite of bad, it's good for your teeth. It's in toothpaste for a reason! There is no reasonable evidence that fluoride causes any major health problems, in fact, the fluoridation of water is dubbed as one of the largest public health accomplishments in a while. In addition, the fluoride added to water is miniscule, tiny, far far too low in concentration to be toxic. It also occurs in plenty of foods naturally too (fruits, seafood, spinach, etc.)
Some more information of fluoride:
https://my.clevelandclinic.org/health/treatments/11195-fluoride
https://www.cdc.gov/oral-health/prevention/about-fluoride.html
https://www.sciencedirect.com/science/article/abs/pii/S000291652334718X
Water filters are still important*, just get a regular one that focuses on removing the bad stuff (lead, arsenic, that sort) rather than removing EVERYTHING
*if your tap water is unsafe to drink
I’ve survived over half a century without a water filter? For half of that, I was on a well.
Water filters are good when they filter out something you know is in the water that shouldn’t be.
They're also good when they filter out something you don't know is in the water but shouldn't be. You ever get that well water tested? Did that test include PFAS?
Also, they’re pretty useless when they filter out beneficial minerals but miss the thing you didn’t know about that’ll kill you.
That well water got tested on a regular basis. It didn’t include PFAS because nobody tested for PFAS back then.
However, most filters today don’t filter PFAS. A good reverse osmosis filter will, or distillation. Problem with distillation is that it filters out all the good stuff too, so then you have to fortify your water.
I saw a test that found Zero filters increased microplastics 10x or something like that.
Our ability to reach our full potential.
Now I know you are just memeing.
as well as the ability to use our minds to travel.
This comment has big "teleport to Waffle House" energy.
Yeah, it caused my third eye to totally crust up. To be fair I was barely using it anyway.
People don't even know fluoride in municipal water supplies is a waste product of fertilizer production.
There has never been a reason to drink fluoride because it works topically. Ingesting it has no benefit and causes unsightly fluorosis.
It is a poison if diluted enough doesn't really cause any problems just like diluting any poison enough.
The entire case for adding to water supply relies on no brushing or dental care because if you brush and have dental care there is no measurable difference by also having it in the water.
It is unnecessary and dumb to do in a modern country.
I'm going to post this again, because everyone needs to fucking understand that science is studying results and a process:
What about autoimmune diseases and inflammation? It looks like there might be a link, but they haven't studied it enough.
Based on the body surface area of humans and animals, and considering the metabolism and absorption of fluoride in rats, according to calculations, the WHO’s safety threshold for fluoride intake from drinking water (1.5 mg/L) corresponds to a fluoride concentration of 10 mg/L in the drinking water of rats. After 1 week of acclimatization, the 150 rats were randomly assigned to 5 groups (n = 30) and provided with drinking water containing 0, 10, 25, 50, or 100 mg/L of fluoride. Although 50 and 100 mg/L are not equivalent to the doses humans are exposed to in natural environments, they are commonly used in animal models of fluorosis and have been widely demonstrated to be robust in rat models of fluorosis [35,36,37]. According to the exposure mode and time of fluoride, it can be divided into three modes: fluoride treatment for 12 weeks (12 w), fluoride treatment for 24 weeks (24 w), and fluoride treatment for 12 weeks and 12 weeks of improve water(12 w12 wi) (Table S1). Rats were euthanized with isoflurane anesthesia at the end of the breeding period.
"We gave rats 6.66 times more than humans are exposed to and bad stuff happened."
That's really not a good methodology.
I mean, its fine - but it just isn't overly meaningful for how we make decisions as individuals. But to design a scenario where we would absolutely see an effect is valuable to see if we should invest more money into larger studies.
That doesn't clearly communicate the levels of fluoride necessary to show such a response.
copying my answer from a different comment relating to fluoride:
Fluoride in the water is the opposite of bad, it's good for your teeth. It's in toothpaste for a reason! There is no reasonable evidence that fluoride causes any major health problems, in fact, the fluoridation of water is dubbed as one of the largest public health accomplishments in a while. In addition, the fluoride added to water is miniscule, tiny, far far too low in concentration to be toxic. It also occurs in plenty of foods naturally too (fruits, seafood, spinach, etc.)
Some more information of fluoride:
https://my.clevelandclinic.org/health/treatments/11195-fluoride
https://www.cdc.gov/oral-health/prevention/about-fluoride.html
https://www.sciencedirect.com/science/article/abs/pii/S000291652334718X
Eh the first major study in fluoride, the Grand Rapids study would never hold up to today’s standards. It was not a blind study and cavity detection is subjective.
Also drinking water is a poor way to deliver fluoride. The mechanism of action requires physical contact with your teeth to work. Toothpaste and mouthwash would be a better option and reduce consumption. To my knowledge, there hasn’t been a modern large scale study conducted looking into different delivery methods. We do have some evidence comparing countries that don’t fluoridate but still have low cavity rates.
And while rare, fluoride allergies do exist.
It can also be difficult to dose.
the first major study in fluoride, the Grand Rapids study would never hold up to today’s standards. It was not a blind study and cavity detection is subjective.
There has been many more studies on fluoride, none of which have shown that that the low concentrations of fluoride added to drinking water has any negative health effect. Not just the one, always check multiple sources!
Also drinking water is a poor way to deliver fluoride
It depends on the area you're dealing with. In some countries, it's more cost effective to put fluoride in the water supply, while in others, fluoride toothpastes are more effective. In Germany, they put fluoride in iodized salt!
There has been many more studies on fluoride, none of which have shown that that the low concentrations of fluoride added to drinking water has any negative health effect.
Again, there have not been any randomized control trials testing the efficacy of fluoride in drinking water compared to other delivery methods.
It depends on the area you're dealing with. In some countries, it's more cost effective to put fluoride in the water supply, while in others, fluoride toothpastes are more effective. In Germany, they put fluoride in iodized salt!
Did you just not read my comment? The reason isn’t cost, it’s not that expensive to add fluoride.
The reason is we wouldn’t be adding anything to drinking water if there were better alternatives. If we started again with today’s standards, no scientist would recommend fluoridated drinking water.
The reason isn’t cost, it’s not that expensive to add fluoride.
In many countries, particularly in developing nations, fluoridation of water is too expensive (since you need the infrastructure for it), and fluoride toothpastes are preferred instead. But in industrialised countries, where infrastructure for managing the water supply already exists, fluoridation of water is more effective. Places where tap water is more readily available (like the U.S., much of Western Europe, Canada, Ireland, etc.) will also be more likely to adopt the fluoridation of water.
The reason is we wouldn’t be adding anything to drinking water if there were better alternatives. If we started again with today’s standards, no scientist would recommend fluoridated drinking water.
Fluoridation of water still helps to prevent tooth decay, and in regions where it is cost-effective, it is a great benefit to public health! Of course, fluoride toothpastes are great, but it's not the best solution for everywhere.
much of Western Europe, etc.) will also be more likely to adopt the fluoridation of water.
Citation needed.
Of course, fluoride toothpastes are great, but it's not the best solution for everywhere.
Why not? Or more specifically, why is this insufficient in the US? Are there studies comparing the efficacies?
much of Western Europe
Correction added to my comment, it looks like that for most of Western Europe, fluoridation in water is not common. That was a mistake and I acknowledge that, and I have edited my comment to reflect that.
However, Ireland and England both implement the fluoridation of water. In particular, 73% of Ireland's population drinks fluoridised water
https://ukhsa.blog.gov.uk/2016/04/13/water-fluoridation-what-it-is-and-how-it-helps-dental-health/ (UK) https://pmc.ncbi.nlm.nih.gov/articles/PMC4081215/ (Ireland)
Additionally, so does Canada:
https://www.canada.ca/en/services/health/publications/healthy-living/fluoride-factsheet.html https://www.canada.ca/en/public-health/services/publications/healthy-living/community-water-fluoridation-across-canada.html
Why not? Or more specifically, why is this insufficient in the US?
Well, for one, tap water is readily available in the U.S., making fluoride super accessible to a large portion of the population! Also, fluoride toothpastes exist in the U.S. too, why can't we have both? Both are effective at preventing tooth decay, perhaps toothpaste moreso (and there are studies that show that, you can easily search for yourself I think), but both help to prevent cavities.
why can't we have both?
Because drinking water is a basic need and should not be medicated when it’s not even a great way to apply the medicine.
Note that while the risk of issues from proper dosing is low. Improper dosing can and does occur. Sandy City, Hooper Bay, Richmond to list a few. When you improperly dose community water you’re affecting everyone using the water.
If toothpaste or mouthwash was improperly dosed, it would be mostly spit out and the risk is minimized while also maximizing exposure to the enamel.
I don't understand why this is such an issue. The water isn't fluoridated where I live and there is no resulting epidemic of dental caries. It's not a problem in developed nations.
What’s happened is that there have been tons of conspiracy theorist claims against water fluoridation. These claims are not based on any scientific evidence.
However, valid criticism has also been suppressed and in the process fewer studies have been conducted. The topic has been highly politicized, especially recently.
But shouldn't it? That's what is claimed. But I'm certain enough there's a large enough populace that doesn't drink tap water to confound results.
Huh? It's there for cavity prevention.
Read any scientific literature?
Yes, regularly.
Are you having a stroke?
The usefulness of fluoride is pretty well established at this point. If you have new data, please share it.
This study disagrees with you.
No significant difference.
You might wanna double check those p-values.
The study suggests no change in IQ values, not no change when it comes to protecting your teeth. To copy an example from a previous comment:
IQ only measures the ability to solve problems and pattern-match. And I would assume IQ tests are taken after cavities are dealt with. It’s the same thing as if you tried to give an IQ test to someone who, in the past, has had a bacterial infection. Then, when the person is perfectly healthy, you give them an IQ test once, then some antibiotics, then another IQ test giving the same result as the first. You would not conclude that antibiotics are ineffective and should be banned!
frongt noted that the fluoride is beneficial (for preventing tooth decay), while you state that the study denies this. This is untrue, as it just shows that fluoride doesn't affect IQ (which primarily focuses on measuring logical thinking). It does not look at how it protects against cavities, there are plenty of studies on that already!
It’s the same thing as if you tried to give an IQ test to someone who, in the past, has had a bacterial infection. Then, when the person is perfectly healthy, you give them an IQ test once, then some antibiotics, then another IQ test giving the same result as the first. You would not conclude that antibiotics are ineffective and should be banned!
Your argument would replace bacterial infection with cavities and antibiotics with fluoridised water. Like the example with antibiotics, it is not a reasonable conclusion to state that no change to IQ = fluoridation in water is ineffective.
copying my answer about fluoride, again:
Fluoride in the water is the opposite of bad, it's good for your teeth. It's in toothpaste for a reason! There is no reasonable evidence that fluoride causes any major health problems, in fact, the fluoridation of water is dubbed as one of the largest public health accomplishments in a while. In addition, the fluoride added to water is miniscule, tiny, far far too low in concentration to be toxic. It also occurs in plenty of foods naturally too (fruits, seafood, spinach, etc.)
Some more information of fluoride:
https://my.clevelandclinic.org/health/treatments/11195-fluoride
https://www.cdc.gov/oral-health/prevention/about-fluoride.html
https://www.sciencedirect.com/science/article/abs/pii/S000291652334718X
According to Wikipedia (I know, not the most accurate source. I just needed a quick statistic) the U.S. has a fluoride level of 0.7 mg / L since 2015. Poking around for other countries, it looks like 0.7-1.2 mg / L is the range that most countries add to their water supply.
For reference, the WHO recommends 1.5 mg / L as the upper limit. Additionally, in many places, the groundwater has fluoride levels a bit higher than that.
Ok?
Seems about 20 people, including you, didn't get it.
So here's what I was thinking earlier:
If you feed a pig sweets. What happens?
Their teeth rot. Same for humans.
If an animals teeth are rotting, oh boy. Guess what? I mean science will greet you with many associations (I'm sure some are causal)... Including heart disease, cognitive impairments, chronic inflammation, infection, carries, abcesses, etc.
Long story short, you really don't want to eat that animal. And I imagine you really don't want to be that animal.
Really short: shit breath often leads to a shit head.
So.... if fluoride is so great... Apparently. So why doesn't this show up, if it's so great?
I would expect a positive association, based on the hype. This says it found none.
So what's the benefit then?
Bad oral hygiene is associated with IQ decline. So if fluoride is helping alleviate that, where's that data?
So what's the benefit then?
Protection against tooth decay? I'm not sure I understand your point. That is a pretty big health benefit, I think, not sure why you think it's not a positive effect. There are plenty of studies as to how fluoride (in the water or as toothpaste) can protect against cavities.
I will reiterate my point that fluoride levels in water is too low to be dangerous, as the WHO recommends a maximum of 1.5 mg / L for fluoridation of water, while most countries that implement it use a concentration of 0.7-1.2 mg / L. Additionally, fluoride is also naturally present in many fruits, seafood, etc. as well as many groundwater sources that are perfectly safe to consume.
edit: I think I understand what you are talking about. Yes, fluoride does not increase nor decrease IQ levels. Its main job is to protect against tooth decay. But that is still a public health benefit, no?
I guess I'll reiterate. Many studies from early studies, after fluoridation became more common versus before, have found numerous benefits. Across the globe....
I think this study is more absence of evidence rather than evidence of absence.
Like.. Shit. Say a kid has a cavity do you think he's going to be focusing on his homework or his tooth hurting?
Decreasing number of cavities in children != increasing IQ
IQ only measures the ability to solve problems and pattern-match. And I would assume IQ tests are taken after cavities are dealt with.
To give an example, it's the same thing as if you tried to give an IQ test to someone who, in the past, has had a bacterial infection. Then, when the person is perfectly healthy, you give them an IQ test once, then some antibiotics, then another IQ test giving the same result as the first. You would not conclude that antibiotics are ineffective and should be banned!
Fluoride doesn’t impact your IQ.
Whatever you’re on … does.
That is all.
Other studies disagree with that conclusion.
I mean... I can take any IQ test against you and I can tell you what I'm going to get... 98th percentile. That's 130-140. Not perfect. But certainly above average.
Will you even break a hundred?
I had only ever heard it increased cancer rates moderately while doing some heavy lifting on teeth.
What about autoimmune diseases and inflammation? It looks like there might be a link, but they haven't studied it enough.
Based on the body surface area of humans and animals, and considering the metabolism and absorption of fluoride in rats, according to calculations, the WHO’s safety threshold for fluoride intake from drinking water (1.5 mg/L) corresponds to a fluoride concentration of 10 mg/L in the drinking water of rats. After 1 week of acclimatization, the 150 rats were randomly assigned to 5 groups (n = 30) and provided with drinking water containing 0, 10, 25, 50, or 100 mg/L of fluoride. Although 50 and 100 mg/L are not equivalent to the doses humans are exposed to in natural environments, they are commonly used in animal models of fluorosis and have been widely demonstrated to be robust in rat models of fluorosis [35,36,37]. According to the exposure mode and time of fluoride, it can be divided into three modes: fluoride treatment for 12 weeks (12 w), fluoride treatment for 24 weeks (24 w), and fluoride treatment for 12 weeks and 12 weeks of improve water(12 w12 wi) (Table S1). Rats were euthanized with isoflurane anesthesia at the end of the breeding period.
It looks like there might be a link, but they haven’t studied it enough.
oh please.
There are regions that have been fluoridating water for close to 100 years.
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Fluoridosis is not drinking water fluoride levels, not even close
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Rats are shit models of human effects.
Absence of evidence is not evidence of absence.
Two things can be true at the same time. Fluoride has provided significant benefits to dental health, while it's effects on the human body are not fully studied.
Modern medicine has numerous gaps when it comes to the chronic illness community, and medical gaslighting is the default experience when people attempt to report symptoms.
Absence of evidence is not evidence of absence, but believing with an absence of evidence is utterly absurd.
I don't know what conspiracy theory dark hole you fell in, but you definitely need some scientific method and skepticism.
Fluoridosis occurs when fluoride is present in our bodies at a level orders of magnitude higher than what we get naturally or artificially from most water sources.
And you know what happens long before it’s at harmful levels in the body?
Your teeth start to stain from it. And any doctor or dentist who sees fluoride stains on your teeth will immediately jump into action and help you eliminate whatever source is causing the problem. It won’t be your water supply, because that’s more likely to kill you from the other additives than from the fluoride if you drink too much.
I’m not a biologist, but why is the safety threshold for humans less than 1/6 the concentration as for rats, other than “if a rat dies we’re pretty okay with that”?
Maybe differences in liver or kidney function? I wouldn't be surprised if various organs are proportioned differently compared to humans because of things like volume vs surface area that come with size differences, and in this case diet.
Also not a biologist and I'm similarly out of my depth, but I'm pretty sure this part of the quoted text is kind of explaining that, but from the perspective of laypeople like us, is kind of glossing over it.
Based on the body surface area of humans and animals, and considering the metabolism and absorption of fluoride in rats
Surface area and mass/volume don't scale the same way (for example the square-cube law- a 1inch cube has a volume of 1 cubic inch, and a surface area of 6 square inches, so a 1:1 ratio of volume to surface area,a 10inch cube has a volume of 1000 cubic inches, and a surface area of only 600 square inches, so a 5:3 ratio of volume to surface area )
I don't know where/how in the body fluoride gets absorbed, but for the sake of argument, let's say it gets absorbed through your stomach lining, so a big limiting factor in how much and how fast you absorb it is how much surface area the inside of your stomach has. More surface area means absorb fluoride more quickly.
So if rats were just scaled-down humans, you'd expect them to need a lower concentration to absorb the same kind of dose as a human.
But rats aren't just scaled down humans. They're rats.
And again, not a biologist, I have basically no idea what the inside of a rat looks like. Maybe their stomachs are roughly the same size proportionally to us, or maybe they're significantly bigger or smaller, which would throw off how much stomach surface area they have available to they absorb fluoride.
And of course their metabolism and body chemistry is going to be different than a human. I'm pretty sure their metabolic rate is way higher than ours so basically everything inside the rat is happening faster, stuff is getting absorbed faster, but also excreted faster, and food/water is spending less time in the stomach leaving less time for that fluoride to get absorbed.
And maybe rats are just fundamentally better or worse at absorbing and metabolizing fluoride than we are, maybe their stomach lining is just more or less capable of absorbing fluoride, maybe they have more or less of some protein or enzyme or something that does something with that fluoride so it gets used more or less efficiently by their body, etc.
So all of that would need to be taken into account. Whole lot of math involved figuring that out that I don't even want to think about.
And, of course, experimentally, we want to be able to see and measure the effects. The study is looking for its effects on the brain, not, for example, liver and kidney function (or whatever organs would be damaged by too much fluoride.) Trying to measure the IQ of a rat I'm sure is already hard enough in general, let alone trying to measure potentially very minute changes in it. It may be they're trying to push the dose as high as they can to try to create any measurable cognitive symptoms, if we're giving the rats 6x the normal dose, maybe to a level where it might damage their kidneys or something, and still not seeing any cognitive issues, it's probably pretty safe to say that a normal, safe, dose isn't going to cause issues either.
It looks like that study shows that people who grow up with high fluoride levels in drinking water are more likely to smoke tobacco.
I doubt this study
Numerous previous studies have shown benefits from fluoridation.
This is damning if true....
Or it could just be they don't have a valid control that doesn't have some fluoridation so they're not really measuring any difference. It's just taken for granted.



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