AI or myostatin related muscle hypertrophy? Tigers are strong, but they have loose skin and don't look like that unless something is wrong.


AI or myostatin related muscle hypertrophy? Tigers are strong, but they have loose skin and don't look like that unless something is wrong.


Do tigers also have barbed penises....?
According to e216, they don't...
I read a book on rock climbing years ago that said the reason big cats in captivity were so toned was because they are constantly tensing their muscles. It's a display of dominance over other cats in the enclosure. The point being that rock climbing even though it doesn't provide cardiovascular exercise will tone the muscles.
The primary cause of hypertophy is mechanical tension, which is achieved by creating resistance against a muscle's force. Flexing is an isometric exercise, but doesn't provide much tension and therefore doesn't stimulate a lot of muscle growth. Climbing offers a ton of tension, both isometrically by holding up your body weight and isotonically by pulling up your body weight. Climbing is usually significantly anaerobic and will damage muscle fibers, which are two other stimulants of muscle growth.
Cardiovascular exercise is good for strengthening heart and skeletal muscles, but not for getting swole. If combined with good diet it can help reduce body fat percentage to achieve a more cut appearance.
Maybe the furries were onto something after all... /j
furry =/= zoophile
Your history was disappointing after reading this
I don't get how people even have time to workout. My work is right next to a gym and I can see outside sometimes and the lot there is ALWAYS full. You would think I have the time to go myself but gotta commute and then do chores.... so nah.
Start with something small, being fit is not just about being jacked. After being like you, I've taken up the challenge of doing 10k pushups this year. It might sound like much but it only comes to around 30 per day. You just have to be consistent. I'm on day 84 today and have only missed one day so far. I have begun adding skipping a rope on days that I can. I'm already seeing improvement in my posture and back ache and that alone keeps me motivated.
My motivation was this post: https://wjgilmore.com/articles/10000-pushups
You can do it too. I believe in you.
You misunderstood the "Men or Bear" question. It isn't about having more muscle than the bear. It is just about begin nice.
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