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awooga hubba hubba (mander.xyz)
submitted 10 months ago by to c/science_memes@mander.xyz
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[–] 2 points 10 months ago (1 child)

I don't get how people even have time to workout. My work is right next to a gym and I can see outside sometimes and the lot there is ALWAYS full. You would think I have the time to go myself but gotta commute and then do chores.... so nah.

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  • [–] 4 points 10 months ago

    Start with something small, being fit is not just about being jacked. After being like you, I've taken up the challenge of doing 10k pushups this year. It might sound like much but it only comes to around 30 per day. You just have to be consistent. I'm on day 84 today and have only missed one day so far. I have begun adding skipping a rope on days that I can. I'm already seeing improvement in my posture and back ache and that alone keeps me motivated.

    My motivation was this post: https://wjgilmore.com/articles/10000-pushups

    You can do it too. I believe in you.

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