Before/beforer

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[+] 48 points 6 months ago (6 children)
  • [–] 12 points 6 months ago (5 children)
  • [+] 6 points 6 months ago (4 children)
  • [–] 5 points 6 months ago (2 children)

    You mean checkbox?

    There is radio button.

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  • [–] 17 points 6 months ago

    Just need to treat it as a standard deviation bell curve where they haven't reached the peak yet.

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  • [–] 12 points 6 months ago* (4 children)

    Strongly suggest not telling anyone when you make such a decision. Keep it to yourself, work privately, and keep going until someone else comments (and then keep going anyway).

    Telling people gets their praise, then you have a false sense of accomplishment and motivation gets sapped.

    Completely projecting. Maybe you're already doing this, what do I know? But maybe it's a helpful perspective, so I said it anyway.

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  • [–] 5 points 6 months ago* (2 children)

    It's the other way around for me. Telling people holds me accountable and adds some external motivation.

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  • [–] 2 points 6 months ago (1 child)

    Yeah this is often advice given for any love changes (weight loss, stopping smoking etc) as getting support from others is usually really helpful plus it gives more accountability.

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  • [–] 2 points 6 months ago

    There's definitely an important distinction between mentioning it in casual conversation vs getting a workout buddy / nutritionist / whatever to genuinely hold you accountable and support you.

    I'm sure it also depends on personality. I used to assert it held me accountable too, but over the years I've had to admit that was delusion.

    Apparently I'm very motivated by positive feedback and need to withhold it until I've actually done the thing.

    Certainly not universal. We all gotta find our own way

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  • [–] 22 points 6 months ago

    I’m in shape. Round is a shape.

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  • [–] 10 points 6 months ago

    before-current_updated_(FINAL)(1)(1).jpg

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  • [–] 9 points 6 months ago*

    Just pretend the latest photo is the before, and the earliest one is the after. Now you're getting skinnier and younger! 😎

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  • [–] 5 points 6 months ago

    Just reverse rhem

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  • [–] 6 points 6 months ago (4 children)

    Drugs and a heavy injury is all I needed. Lost 20kgs (44 lbs) in two weeks and haven’t ever regained them.

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  • [–] 12 points 6 months ago (3 children)

    Usually people gain weight because of those things.

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  • [–] 1 point 6 months ago

    I injured my back and had great difficulty leaving my bed for a long time. As a result, I stopped adequately feeding myself. Previously I would eat three meals a day, including one between midnight and 2am (when my family was asleep). Getting from my bed to the kitchen involved going down and coming back up a flight of stairs, which was a major ask with my injury.

    As a result, besides a few non perishable snacks I kept on my nightstand, I ended up pretty much just eating what my wife was available to prepare and bring to me. She is loving and caring. I literally don't know what I would or even could have done without her support. However, we have a kid and my wife has a life, so she wasn't always around when I was hungry; in general, that meant I was mostly eating one full meal a day. It was not uncommon for me to have under 1000 calories.

    I'm not exactly sure of the timeframe (or what I weigh now), but I lost thirty pounds.

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  • [–] 3 points 6 months ago

    You're getting into a shape, technically.

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  • [–] 3 points 6 months ago

    Well yeah, there are people whod enjoy that too

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  • [–] 3 points 6 months ago

    The picture isn't loading for me, can only see it in tiny thumbnail view, so if anyone else is experiencing this glitch, here I screenshat the tiny thumbnail then enlarged it so I could read it.

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  • [–] 1 point 6 months ago

    Every picture taken after the first is also an "after" picture.

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  • [–] 1 point 6 months ago

    That is called life

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  • [–] 1 point 6 months ago