There is no safe amount? What? Not even zero?
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as little as one hot dog a day
That still seems like a lot to me.
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It’s also important to note that the studies included in the analysis were observational, meaning that the data can only show an association between eating habits and disease –– not prove that what people ate caused the disease
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"As little as one hot dog a day", doesn't really strike me as a great example of a "small" amount of processed meat. I'd generally say I ate a lot of something if I had it literally on a daily basis.
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Everyone who has ever eaten a hot dog will die
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I'm not a nutritional epidemiologist.
But I've started to get into learning about it in the last few months.
It's really starting to feel like this is a giant bullshit field, and as much as they are trying to find useful results, there's something severely wrong with how they seem to arbitrarily assign causality and correlation.
In a contrived example: "People who live near power lines have more cancer" - "No, poor people live near power lines because they're poor, and poor people have more cancer"
What are the kind of people that eat processed hot dogs? I can promise you they are not millionaires. I can promise you it's not people who can afford filet mignon but decide to have a steamed hot dog. It's not people who work out and take care of their bodies. It's not people who cook.
So when a study is done like this, what answer are you actually getting? probably finding out that the type of people who eat processed meat are more prone to these conditions for a variety of considerations that are just totally left out of the analysis.
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7% increase of an already small chance in exchange for 1 hotdog/day doesn't sound that bad to me.
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Let's begin by reading the article, and noting this key sentence: "“Habitual consumption of even small amounts of processed meat, sugary drinks, and trans fatty acids is linked to increased risk of developing type 2 diabetes, ischemic heart disease and colorectal cancer,” said lead author of the study, Dr. Demewoz Haile, a research scientist at the Institute for Health Metrics and Evaluation in Seattle. "
Health effects associated with consumption of processed meat, sugar-sweetened beverages and trans fatty acids: a Burden of Proof study https://www.nature.com/articles/s41591-025-03775-8#author-information
Abstract
Previous research suggests detrimental health effects associated with consuming processed foods, including processed meats, sugar-sweetened beverages (SSBs) and trans fatty acids (TFAs). However, systematic characterization of the dose–response relationships between these foods and health outcomes is limited. Here, using Burden of Proof meta-regression methods, we evaluated the associations between processed meat, SSBs and TFAs and three chronic diseases: type 2 diabetes, ischemic heart disease (IHD) and colorectal cancer. We conservatively estimated that—relative to zero consumption—consuming processed meat (at 0.6–57 g d−1) was associated with at least an 11% average increase in type 2 diabetes risk and a 7% (at 0.78–55 g d−1) increase in colorectal cancer risk. SSB intake (at 1.5–390 g d−1) was associated with at least an 8% average increase in type 2 diabetes risk and a 2% (at 0–365 g d−1) increase in IHD risk. TFA consumption (at 0.25–2.56% of daily energy intake) was associated with at least a 3% average increase in IHD risk. These associations each received two-star ratings reflecting weak relationships or inconsistent input evidence, highlighting both the need for further research and—given the high burden of these chronic diseases—the merit of continuing to recommend limiting consumption of these foods.
Then I hit a paywall. Anyone got a ladder?
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Jokes on them. I do tons of unsafe shit, and probably only one of those things is going to kill me. There will be no accountability for 99.9% of the bad behavior, including unregulated hotdog intake. Suckers.
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sorry but one hotdog a day is not a small nor moderate amount.
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publishing this article three days before independance day is terrorism
edit: two days. Somehow I thought the fourth of july was on the fifth.
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Ya well in the 70s and 80s this was what we as kids were given to eat.
I'm paying for that now
So I have to eat raw meat?
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Im so screwed.
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I felt shitty, I made changes to my diet and exercise, I feel much better now.
It doesn't take research to convince me that processed foods, especially industrial, large scale, profit-above-all-else, processed food is bad for me.
These results shouldn't surprise anyone, and I don't think they do. But, people will find excuses to keep doing unhealthy things they enjoy, and that is their prerogative.
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There is no where safe from fascists and ICE right now so I'm gonna eat all the processed meat I want dammit. If it gets much worse I'm gonna take up smoking and drinking again too, since I'll definitely fuck up and get exiled or worse for opposing all of this shit. On a related note, are there any good sources for quality FUCK ICE magnets and bumper stickers?
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Can I have a little sausage, as a treat?
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