Artificial sweeteners are arguibly often worse than sugar
EDIT: people, learn to read. I never said "All are worse", I said "arguibly often", meaning there is alot we don't know and some of the artificial/ultra processed sweeteners show terrible things in studies. Just use the safest one like aspartame and don't risk with weird unknown substances. For fucks sake.. If you read a study that has found that using something has increased brain aging by 38% in humans and you still focus on some rat study insead of real human data as an excuse for all other studies being invalid, then I have a bridge to sell you.