He was raised by fragile elderly nice as can be farmers. He knows how to hug safely.

"That man won't quit as long as he can still draw a breath—none of my teammates will. Me, I've got a different problem. I feel like I live in a world made of cardboard, always taking constant care not to break something, to break someone; never allowing myself to lose control, even for a moment, or someone could die. But you can take it, can't you, big man? What we have here is a rare opportunity for me to cut loose and show you just how powerful I really am."

— Superman (to Darkseid), Justice League Unlimited

I can also just crush a can of soda I am drinking but I have fine motor control that allows me to simply hold it without crushing it without thinking too hard about it. 🤷‍♂️

I saw a cartoon decades ago of a men's bathroom with a shattered urinal and a caped figure exiting.

<gives hug>