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[–] 60 points 4 days ago* (last edited 4 days ago) (14 children)

Where did you learn this? I've never heard this recommendation before and it sounds pretty out there.

Edit: it turns out that apparently both the American Dental Association and the National Health Service of the UK recommend not rinsing immediately after brushing. Huh, TIL.

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  • [–] 41 points 4 days ago (4 children)

    The flouride in toothpaste doesn't work if you rinse it off immediately. You should not eat or drink for at least 30 minutes after brushing.

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  • Get a mouthwash with floride in it. Floss to get everything out, rinse, brush to clean everything, rinse, take a drink of water cause you won't have any for a bit, mouthwash to polish everything up, don't eat or drink for as long as possible (like right before bed so it stays clean)

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  • [–] 14 points 4 days ago (1 child)

    It makes sense if you think about it. The flouride needs to rest on your teeth to harden them properly.

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  • [–] 5 points 4 days ago*

    I've updated my comment. I wouldn't have intuitively thought about this because why would I think that it would take time for Fluoride to take effect, or that whatever is left after rinsing wouldn't do the job? Thanks.

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  • [–] 3 points 3 days ago* (1 child)

    i mean... how else would flouride do its job if you rinse it off immediately? my routine is: floss, mouthwash, brush.

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  • [–] 4 points 3 days ago

    Sure, it makes sense now that I've seen the recommendations, but previously I just assumed that it worked instantly on contact. I'm guessing that the majority of people haven't considered the mineral deposition rate of fluoride in toothpaste. :)

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