tburkhol comments on Anon thinks about wheat

Anon thinks about wheat (sh.itjust.works)

submitted 10 months ago by Sine_Fine_Belli@lemmy.world to c/science_memes@mander.xyz

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[–] tburkhol@lemmy.world 23 points 10 months ago (1 child)

wheat has almost twice as much protein. A wheat-fed peasant, you're probably going to be stronger and healthier than a riice-fed peasant.

[–] Swedneck@discuss.tchncs.de 1 point 9 months ago

i think the problem is that people these days wholly associate wheat with bleached core flour, which kind of fucking sucks.

Even just going with whole wheat flour makes a big difference in nutrition

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