No, gyms are capitalism honeypots for fitbros

I work out at home with body weight and everyday heavy objects.

Also yoga.

I never skip leg day. My leg extension PR is 365 lbs. I want my quads to be so strong that fascists’ balls vaporize when I kick them.

Skip the gym. Work on your garden. Doesn't matter how swole you are when the famine starts.

does 16k steps and at home pilates count?

Yeah because we all know capitalists rule the world because they are the best at punching.

That said you should still go to the gym (or otherwise exercise) because it is good for you and you are important :)

Nope.

I exercised outside in the heat like an idiot. Not for exercising outside, but doing it in the heat while my AC wasn't working.

Its working now at least, which is why I'm outside to get sweaty again after my warmup.

I fuckin did, an hour of swimming and my pecs are ready to swing a golf club at a nazi's teeth

This is an individualist approach, a productivist one and a validist one. I see you point : people shall prepare But the next question is : to do what ?

If you want to prepare to run: run if you want to prepare to climb : climb if you want to prepare to fight : fight

This not an RPG, muscles could act counter-productively (it's weight more, and need more calories).

But most importantly, prepare to do it collectively. Some of us have the health and condition to prepare to do some of this, and may need to be recall that they have a responsibility to do so, because some of us don't. Futhermore in most situations it's better to be 3 people not well prepared than one fit. So take care of you community and make it grow

I got fascia but I’m not a fascist.

I'm losing weight so it's less stress on my taxed joints to exercise well. Using an under the desk elliptical for some light exercise. I will then go to the range to train more.

A fascist practiced a skill today, did you?

I fucked my Achilles tendon. Staying home and feeling miserable.

now imagine Proudhon in gym just because a fascist went to gym today

your conception of a body shouldn't be a reaction to another perceived (or imagined) body. If you're going to discipline your body, (if your body is going to discipline you) that should come from love and not because you hate fascism

i know that "discipline" is not a friendly word for most, but that's what it takes to stay fit for years and decades to come.

Like others already said, a gymnasium is for privileged assholes. A fascist gets paid to exercise.

What this Post should be instead is a guide on how to exercise at home, with your bloc.

Also, find ways to empower comrades to get fit, rest, and act.

This is your second strike with me A404.
You didn't answer my question last time.

No. I injured myself doing BMX(ish) style street riding. Nothing too bad, but I will be off the bike and doing leg-only exercises for a week or two. I was also in a no riding zone, during graduation on a fairly capitalistic college campus, but hey, biking's not a crime (and even if it was, legality != morality)!

Maybe it's my bad shoulders, but that specific exercise (renegade rows) is my second least favorite in my program. 3 way lunges are #1

I prefer to just go for hikes outside. You get good exercise and fresh air. I do have an elliptical at home though which I use when the weather isn't good enough to go hiking.

gymbros? i assume because they often lean conservative asf.

Im not going to the fucking gym, sibling, not until there's a community lead free anarchist gym near me.

I train at home with cheap equipment. And I train for functional strength instead of appearances ; unlike the fascists I dont give a fuck how strong I look, actually I'd rather look weak to keep them overconfident.

No? I have a job. I went to work. You got that gym membership money? You got that gym energy? Good for you. Don't come at me over it.