Decomposure (files.mastodon.social)
submitted 9 months ago by to c/comicstrips@lemmy.world

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[–] 10 points 9 months ago (1 child)

Hell yeah, soon as I figured out how to do this people liked me way more!

Honestly what worked for me whenever I'd think about the bad things, is to imagine a box, and put the bag thing in the box and close the lid.

Then put it really far away inside your mind, and focus on something else. It's immediately a big difference!

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  • [–] 6 points 9 months ago

    I have BPD and austism, so while my emptions inside are cranked up to 11 at all times, my face and body language never actually show it.

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  • [–] 4 points 9 months ago

    It got me crying

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  • [–] 4 points 9 months ago

    Looks judgingly... Happiness is na emotion.... Get out of my house!

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  • That's not necessarily a bad idea. I mean sure you need to deal with issues but you also need a break from them sometimes.

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