top 21 comments

sorted by: hot top controversial new old
[–] 37 points 1 year ago

Have you tried: not

  • source
  • [–] 27 points 1 year ago

    If you're homeless just buy a house.

  • source
  • [–] 22 points 1 year ago (1 child)

    “Is the stress of late-stage capitalism making you unproductive? Here are some ways to improve your efficiency without questioning the underlying logic of the system.”

  • source
  • hideshow 1 child comment
  • [–] 17 points 1 year ago (2 children)

    Have you tried turning off and on, yourself?

  • source
  • hideshow 2 child comments
  • [–] 15 points 1 year ago (2 children)
    1. Why are you wasting time stressing about that? Here is a list of things that you should be stressed about...
  • source
  • hideshow 2 child comments
  • [–] 9 points 1 year ago

    Psychologists HATE this one simple trick...

  • source
  • [–] 9 points 1 year ago (1 child)
  • [–] 8 points 1 year ago*
    1. Draw the rest of the fucking owl
  • source
  • [–] 7 points 1 year ago

    Dr Xand Van Telleken, AI

  • source
  • [–] 7 points 1 year ago (4 children)

    I mean, depending on the situation, and this is much harder for neurodivergents, that's not the worst advice.

    Chances are you're making a much bigger deal about the situation than it realistically is. The consequences for failing to meet expectations are probably not as bad as you're imagining. Taking a step back to look at the situation holistically can sometimes break you out of the spiral

  • source
  • hideshow 4 child comments
  • [–] 3 points 1 year ago

    My therapist specialised in Cognitive Behavioural Therapy, so we started out by trying to identifying things in my life that I was overreacting to. It turned out I was dealing with Real Shit, and remarkably chill under the circumstances. We had to abandon the CBT approach.

    That was still helpful though. By asking the question, it validated my behaviour, so I didn't doubt myself as much going forward. It helped me make some big life changes.

  • source
  • parent
  • [–] 5 points 1 year ago

    The Subtle Art of Not Giving a Fuck

  • source