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virgin distraction vs chad mindfulness

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  • [–] 107 points 1 year ago (7 children)
  • [–] 32 points 1 year ago (1 child)

    The one thing that almost makes me miss my one-hour commute every morning and afternoon is that I got to spend so much time just staring out of the train windows. It was almost a bit like meditating.

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  • [–] 13 points 1 year ago

    I'm so envious of a one hour train commute over my current one hour car commute. Sometimes I take the train (depends on which site I have to go to that day) and that's so nice to just... Zone out. But in the car? Two hours everyday of bumper to bumper traffic and I have to constantly pay attention and be locked in. I feel so drained coming home from those days.

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  • [–] 4 points 1 year ago (4 children)

    From when? It's kind of rewriting history when people pretend they did nothing before modern tech.

    People had plenty else to do. It was just different.

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  • [–] 16 points 1 year ago (3 children)

    Never before in human history have people been constantly stimulated at almost all times. Even 30 years ago, you could be stuck staring out the window during a train ride or something.

    My partner gets antsy if they have to pee without their phone. That shit may be common now, but it definitely isn't healthy.

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  • [–] 6 points 1 year ago* (last edited 1 year ago)

    wanna personally add: audio media

    I used to constantly listen to something: podcasts, audiobooks, youtube, never alone with my thoughts. After a while I noticed I couldn't explain my mood shifts anymore, simply cause I wouldn't have time to think through what's going on in my own head.

    I still love all that shit, but try to carve out some regular "alone time" to keep up.

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  • [–] 1 point 1 year ago

    Well, thats a choice for sure. I've never taken my phone to a bathroom. Thats disgusting. Its also still entirely possible to stare out the windows on a trip and enjoy the scenery. Lots of us do it.

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  • [–] 48 points 1 year ago (2 children)

    Man has done time. Serious time.

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  • [–] 39 points 1 year ago (1 child)

    "Inner peace."

    -Master Shifu, Kung Fu Panda

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  • [–] 36 points 1 year ago (5 children)

    insane that they wore jeans

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  • [–] 11 points 1 year ago (2 children)

    I wear them all the time. It's fine, what could go wrong?

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  • [–] 32 points 1 year ago

    Had an older gentleman sit next to me doing exactly this when I flew to São Paulo. 10 hour flight, jeans, dress shoes, button up shirt, didn't read, only had coffee even with there being 2 meals provided in air, I don't think he even slept. This was a red eye flight, this man stared at the turned off in flight entertainment screen the entire time.

    Either you sat on the other side of this man, OP, or he's done this more than once.

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  • [–] 25 points 1 year ago* (last edited 1 year ago) (8 children)

    Yeah that's me on cross country flights. I do bring a book and computer and all that good stuff but then I never commit to using them and just sit there and think for hours instead. Honestly I think it might ironically be an ADHD thing.

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  • [–] 12 points 1 year ago (6 children)

    As someone with very acute time perception, it would be intriguing/horrifying to experience ADHD with time blindness for a day. It seems at once highly freeing and also incredibly unmoored. Usually I am walking towards things seconds before they beep and being able to guess the time to within minutes, but some people with ADHD really don't have that. We're all so different, it's just exciting.

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  • [–] 8 points 1 year ago (3 children)

    Ironically I actually have very good time perception, it's not uncommon for me to guess the current time of day within a few minutes and I usually know pretty accurately how long I've been at some task. But all the same that doesn't stop me from doing what you described and just blinking away entire hours. It's just that when it happens, I generally know exactly how hard I just fucked myself :P

    When I'm in blank mode on a plane, I usually mentally check in once every 45/60 minutes and sometimes confirm where I am in time (And space) by pulling up the real time flight map. If I'm off by 5 minutes that keeps me on track.

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  • [–] 2 points 1 year ago (1 child)

    i'm not diagnosed but i have a good deal of ADHD symptoms, and for me it's a strict binary of either 1 second feels like a minute, or 1 hour feels like a minute.

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  • [–] 18 points 1 year ago

    Real pain. This is how men master the fear of flying.

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  • [–] 17 points 1 year ago (1 child)

    Idk, it's a great time to practice some good meditation and breathing exercises. Just chilling with thine own self

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  • [–] 6 points 1 year ago

    Yesterday I raw dog a 2 hour bus ride... Thanks to anti anxiety medication

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  • [–] 2 points 1 year ago