Fuck. Constantly

Like, bro.

I'm cheating because they're not single words, but my verbal tic fillers are certainly "you know..." and "I don't know..."

I use way too many "doubt" words: I think, it seems, maybe, probably, idk, right?

Stating things with confidence is hard.

Fuck, homie, and absurd.

Right? When I’m explaining something to a customer or coworker I end every other sentence with it.

"though"

"bruh" "dude" "um..."

online its definitely "lol" "lmao"

👀

I don't currently have one in the rotation, but several times in the past I've started occasionally dropping a random neologism ironically and within a few months it's just something else I say. After a while it gets retired and the circle of life continues

gay

Like. And maybe legit. I legit think I have a problem. Like, you know how it is.

Recockulous. It's like ridiculous, but more extreme. I don't use it that often but the fact it's not a word, and I use it maybe twice a month. So I think that counts.

Verbally I use "um" far too much if you count that as a word. In my writing I use "effectively" too often and find myself having to go back and find alternatives.