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[–] 8 points 1 day ago* (last edited 1 day ago) (1 child)

Sometimes my brain doesn't take care of its flesh vehicle for a while; typical situation is I don't get a shower or shave for a little too long. And then my brain becomes convinced that it doesn't like itself very much. Then another part of my brain realizes what's going on, but has learned that my brain isn't very reliable, and is also fairly open to suggestion. So my brain takes a shower and shaves and puts on clean clothes, and then my brain is tricked into liking itself again.

It's literally like playing peekaboo with your own self-esteem in the mirror.

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  • [–] 2 points 19 hours ago

    I give my insides pep talks. It's soothing and makes me think of the ways all of me is contributing to my lived experience. I'll rub the back of my neck and thank my brain for remembering that tiny, essential detail when it normally feels like a seive. I'll rub my tummy when it feels anxious and is sending anxiety through my body, and let it know I'm thankful for it but also can it please understand we're not in danger. Totally. Normal. Things. Lmfao

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