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Fit girls role call (lemmy.world)
submitted 5 months ago by to c/lemmyshitpost@lemmy.world
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[–] 122 points 5 months ago (13 children)

For anyone wondering, the exercises are the front squat, overhead press, clean and jerk, and snatch. Source: tightest girl I ever fucked was a competitive olympic lifter. Will be chasing that high the rest of my life

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  • [–] 41 points 5 months ago (4 children)

    and snatch.

    I'll bet

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  • [–] 17 points 5 months ago (3 children)

    Clean and jerk!

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  • [–] 48 points 5 months ago* (last edited 5 months ago)

    Crossfit gf is a brat who judges every time I cum quick.

    She snapped multiple condoms off

    Can only imagine Olympic weight lifter.

    Thank you for your service. 🫡

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  • [–] 7 points 5 months ago (2 children)

    All of those require significant core stabilization and pelvic floor muscles get activated at the same time, it might be even arguable that those are core muscles as well.

    So basically years of intense core work should do the trick.

    For positive encouragement for anyone coming across this comment, there's a thing called coregasm aka having an orgasm from flexing the core muscles. Women are more likely to experience it.

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  • [–] 8 points 5 months ago (1 child)

    On one hand, I think this is a fair assessment.

    In the other, I've fucked runners, yoga instructors, climbers, acrobats, bodybuilders, surfers, and plenty of casual lifters. No one else comes close. my hypothesis is that lifting really heavy forces the core to engage with maximum strength - which is not an effect you get even with other forms of exercise traditionally considered highly core-intensive.

    I'm split as to whether a powerlifter would see the same effect. On one hand, heavy weight should induce the core to maximally tighten. On the other, I wonder if there is something special in catching a heavy weight in the deep squat position that would create an even greater degree of core and pelvic floor engagement.

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  • [–] 2 points 5 months ago

    But there's the difference. All but the casual lifters and bodybuilders don't come anywhere near close enough core stabilization that's required for competitive level Olympic lifts. Casual lifters usually don't get anywhere near human limitations, that includes core strength as well and bodybuilders focus on specific physique and usually abs should be visible, but not that overdeveloped. Meaning those aren't as strong as competitive level Olympic lifter.

    Though good point, you'd need to test this theory out with competitive powerlifters and strongman(women) competitors as well. Both use free weights which does require significant amounts of stabilization, strongman(women) competitors would probably have comparable core strength as they do unconventional lifts, which requires more stabilization than powerlifting.

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