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Body Shape Workout Routine? (lemmy.world)
submitted 6 months ago by to c/mtf@lemmy.blahaj.zone
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Pretty much what it says on the tin there. I'm looking for a new workout routine to get a more feminin body shape. I know that stuff exists, but at this point in time instead of googling it, I rather ask my tribe.

Some pointers:

  • Prefferably something I can do indoors without a lot of gear involved
  • I'm not a total newcommer to home workouts, but at this point I've gotten a bit out if shape

Thanks for your input in advance! <3

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[–] 1 point 6 months ago

to get a more feminin body shape

you know what i've been contemplating for a while now ... maybe protein-rich food would do that? considering that carbs mostly make a fat tummy, i think low-carb food might make a hourglass figure. i'll at least take a shot at it.

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