I'm well aware of this, the reason I bring up GOS is because it fully disables your phone's radios when you turn them off, meaning cell tower triangulation and GPS do not work at all unless explicitly enabled.
This as opposed to a typical phone, which leaves GPS on even when location is off and pings towers periodically even when service is inactive.
I personally leave my phone in airplane mode with location/camera/microphone disabled at all times unless I explicitly need them. I use wifi calling so I can still use it as a typical phone and per-connection MAC address randomization (+ a VPN on public wifi) so my device isn't easy to track via IP.
GOS is great for this because I can be reasonably assured that apps are not bypassing my permission settings without my knowledge and consent. (That and I can de-google which in and of itself goes a long way in decreasing trackability)