I always do BLT sandwiches with avocado and leave off the lettuce. They are great any time of the day.
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I’m not sure why, but these toasts just don't seem like enough.
Enough food?
2 slices of marble rye. 1 avocado. 1/4 of a red onion. 1 large heirloom tomato. A few large spoons of Kalamata olives. As much feta as you want. Garlic, S&P, EVOO.
I haven't actually tracked the calories but I can tell you I feel full/satisfied after my morning workout.
If you're sedentary what you just posted is overeating.
But if you're active that looks very healthy.
God, this looks great! Can you give me a recipe?
No problem!. I'll be honest, most of how I prepare food is my taste/sight/smell; I rarely measure anything.
1 large heirloom tomato 1 avocado 1/4 red onion kalamata olives - I think about 3 tablespoons feta - I'd say I used 4 or 5 tbsp of chopped feta...probably more evoo - maybe 1 tbsp? marble rye toast (I prefer dark rye, but our bakery was out) s&p to taste *tbsp minced garlic
BACON.
Inspired by the Avocado Toast at https://sunsetgrill.ca/food/sunset-features/
I would have had toasted sourdough that was about twice as thick but that looks delicious.
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