Aside from Benedict, this is my favourite breakfast.

you are viewing a single comment's thread
view the rest of the comments
[–] [S] 5 points 3 months ago (4 children)

Enough food?

2 slices of marble rye. 1 avocado. 1/4 of a red onion. 1 large heirloom tomato. A few large spoons of Kalamata olives. As much feta as you want. Garlic, S&P, EVOO.

I haven't actually tracked the calories but I can tell you I feel full/satisfied after my morning workout.

  • source
  • parent
  • hideshow 4 child comments
  • [–] 0 points 3 months ago (2 children)

    If you're sedentary what you just posted is overeating.

    But if you're active that looks very healthy.

  • source
  • parent
  • hideshow 2 child comments