No pharmaceutical aids preferably

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[–] 2 points 1 day ago (2 children)

This sounds like over-tiredness honestly

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  • [–] [S] 1 point 23 hours ago (1 child)

    In the sense that I'm pushing myself too hard physically and that prevents me from sleeping?

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  • [–] 2 points 23 hours ago

    I become manic like this and unable to control my thoughts when I'm overtired and have pushed myself too hard in a day or over some period of time. Also happens when I stay up later than normal. I think it happens to a lot of people and they just struggle to notice it. We're probably best off just sleeping at the exact same time each day and that fixes the brain into a routine of calming down at bedtime

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