Few know how healthy it can be with eating a healthy vegan way. I am old, after years of being vegan, and can do things I could not earlier in life, and even what others generally can't do. Whole foods from plants would be very healthy for us. I found it out eating whole foods from plants for ten and a half years now and I see real benefits from it. It wasn't any sacrifice with tasty meals I learned to make and enjoy more than anything.

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[–] 1 point 6 hours ago

Love your posts. We need more posts about everyday vegan experience and health effects. Not just the flashy posts that contain news and research.

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