i have this conversation all the time.... the food is delicious, nutritionally complete.... OMAD, same food every day.

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[–] 2 points 20 hours ago (1 child)

@jet@hackertalks.com I think you know the more recent science on fibre, could you answer this human's comment that some national and university sites say fibre is important.

We were talking about constipation, but I expect the links to point at gut health

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