I too have a set of weights, adjacent to the desk, and no fucking idea what exercises to do so I occasionally just do bicep curls. If you have a specific routine do share.
Edit: Thanks for the useful resources! ❤️
I too have a set of weights, adjacent to the desk, and no fucking idea what exercises to do so I occasionally just do bicep curls. If you have a specific routine do share.
Edit: Thanks for the useful resources! ❤️