And not contribute to clogged arteries with having food from plants.

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[–] -5 points 3 months ago* (last edited 3 months ago) (6 children)
  • [–] 2 points 3 months ago* (3 children)

    fruit and veg are rapid sugars?

    These sources are shit

    A pear is not "added sugar" nor are green beans, wtf you on about

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  • [–] 2 points 3 months ago (2 children)

    Fruits are slow sugars. Veggies have negligible sugars. I don't know who you are addressing.

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