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I'm still on step 1 (lemmy.dbzer0.com)
submitted 4 months ago by to c/adhd@lemmy.dbzer0.com
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[–] 9 points 4 months ago (4 children)

I haven’t refilled my Adderall in over a month because I can’t remember to make an appointment until I’m in bed trying to sleep.

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  • [–] 2 points 4 months ago (3 children)

    If it's just remembering, have you tried setting a reminder on your phone while in bed to remind you at a reasonable hour?

    If it's the wall of "I need to do this, but inertia is holding me back" I got nothing but words, I understand the difficulty.

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  • [–] 2 points 4 months ago (2 children)

    Omg you’re a genius. I’m going to try a reminder.

    I think the problem is a little of both, but can’t hurt to try.

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  • [–] 2 points 4 months ago (1 child)

    Unsure if this was a sarcastic reply, but I used to send myself delayed text messages, until my phone decided to ignore incoming messages from myself. It bypassed the ever growing queue of reminders. If you have a reliable person, you could send them a delayed text to remind you, but that gets tricky.

    Normal reminders don't work for me, so I've had to get clever

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