I eat meat, but man do I see some dumb shit posted on that com. Apparently I called someone too hard on their bullshit. Hardcore carnists sure are fucking delicate. Maybe they should get a little more fiber in their diet.

you are viewing a single comment's thread
view the rest of the comments
[–] 9 points 5 months ago* (4 children)

If you don’t eat fiber you’re going to have some serious gut issues later in life. Lack of fiber has been linked to colon and other gut cancers.

Also i prefer to not be backed up for two weeks waiting to poop from lack of fiber but you do you.

  • source
  • parent
  • hideshow 4 child comments
  • [–] 0 points 5 months ago* (last edited 5 months ago) (2 children)

    You'll be surprised to learn that eating no fiber at all completely relieved idiopathic constipation in a study done on the topic: https://pmc.ncbi.nlm.nih.gov/articles/PMC3435786/

    Observational study, obviously, and correlation isn't causation. But it's easy enough to experiment on yourself. I have no constipation and consume no fibre in my diet.

  • source
  • parent
  • hideshow 2 child comments
  • [–] 3 points 4 months ago (1 child)

    Idiopathic constipation - these people were not healthy. It's a bit like saying reducing gluten for patients with celiac disease makes people healthier so no one should eat gluten.

    But who cares about science when you can cherry-pick papers.

  • source
  • parent
  • hideshow 1 child comment
  • [–] 0 points 4 months ago

    But who cares about science when you can cherry-pick papers.

    Pick a lane! Either you want scientific papers, or you don't. Ignoring papers because they don't line up with your pet hypothesis is anti-science.

    also has other benefits, slowing down blood sugar absorption, and fat absorption.

    Yes, this is why fibre is a anti-nutrient. If you don't eat unhealthy food this isn't a positive thing.

    usually it keeps your regular too.

    If people enjoying bulking up their stools, good for them, but this isn't a health benefit.

  • source
  • parent