I eat meat, but man do I see some dumb shit posted on that com. Apparently I called someone too hard on their bullshit. Hardcore carnists sure are fucking delicate. Maybe they should get a little more fiber in their diet.

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[–] 0 points 4 months ago* (last edited 4 months ago) (2 children)

You'll be surprised to learn that eating no fiber at all completely relieved idiopathic constipation in a study done on the topic: https://pmc.ncbi.nlm.nih.gov/articles/PMC3435786/

Observational study, obviously, and correlation isn't causation. But it's easy enough to experiment on yourself. I have no constipation and consume no fibre in my diet.

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  • [–] 3 points 4 months ago (1 child)

    Idiopathic constipation - these people were not healthy. It's a bit like saying reducing gluten for patients with celiac disease makes people healthier so no one should eat gluten.

    But who cares about science when you can cherry-pick papers.

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  • [–] 0 points 4 months ago

    But who cares about science when you can cherry-pick papers.

    Pick a lane! Either you want scientific papers, or you don't. Ignoring papers because they don't line up with your pet hypothesis is anti-science.

    also has other benefits, slowing down blood sugar absorption, and fat absorption.

    Yes, this is why fibre is a anti-nutrient. If you don't eat unhealthy food this isn't a positive thing.

    usually it keeps your regular too.

    If people enjoying bulking up their stools, good for them, but this isn't a health benefit.

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