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The ADHD tax (lemmy.world)
submitted 5 months ago by to c/adhd@lemmy.dbzer0.com
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[–] 2 points 5 months ago (2 children)

Spinach, cheese, deli meat, bread! Also peanut butter and jelly sandwiches. Trail mix (with fruit not M&Ms). Hell just get meal replacement shakes (I buy Soylent but you can pick up Instant Breakfast or Ensure in regular grocery stores).

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  • [–] 1 point 5 months ago (1 child)

    Frozen spinach I’m guessing? Or fresh?

    Frozen spinach, Gorgonzola, and pasta make a really tasty easy dish.

    As meal replacement drink I use Mana. Buying powder is much cheaper than buying a finished drink.

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  • [–] 2 points 5 months ago

    I get fresh baby spinach leaves for sandwiches. Great for salads, on burgers, or thrown into pasta. It's cheap but it can be difficult to get through a whole container before it wilts.

    Haven't tried Mana. I get cases of Soylent because it's only an occasional thing, but it's perfect when I need something fast and it's way healthier than other options.

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