Ive been thinking of going caffeine and alcohol free for a while. Alcohol wouldnt be an issue but I really love coffee.

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[–] 5 points 7 months ago*

You should try it - some people report various health benefits. Others report no effect. (and half from both groups are looking at what they care about and ignoring other evidence) Your doctors may have guidance on how it affects you.

I'm only asking for a 2 week trial. Then evaluate if it is worth going longer or not.

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