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[–] 2 points 9 months ago

Even if you get diagnosed but can't commit to therapy and/or medication, the diagnosis can be helpful on its own. It allowed me to finally take the way I was feeling seriously, as well as overcome a lot of counterproductive ideas, like that I just had "the wrong mindset" or "wasn't trying hard enough to be happy". If that's as far as it goes for you... well it'd be better than nothing, right?

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