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Feel like I'm never caught up (piefed.blahaj.zone)
submitted 10 months ago by to c/adhd@lemmy.world
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I'm trying to learn more about the feeling that I'm not doing something right and that my priorities are wrong because I'm not considering the full picture.

It feels like I have something I need to do, but I don't know what it is, but it's gonna bite me in the ass when I realize it.

Do you all have any techniques or ways of thinking that help you evaluate where you actually stand in terms of doing all the things you need to do?

How do you go through your life and re-priorotize?

How do you feel confident in thinking I don't have to do anything right now? I can just rest or do what I want?

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[–] 2 points 10 months ago (1 child)

I love the idea of dumping stuff into Monday and then dealing with it when you get there.

I overscheduled myself out too much in advance and I never stick to that schedule, which adds to the feeling of failure/defeat. Especially for both my work and work style, I think dumping it somewhere (like the coming Monday) and then sorting it out when I get there may work better.

Appreciate your post!

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