Hey folks, I want to start this off with I was a vegan for about 7 years before. Eventually I started getting sickly due to probably diet reasons and I ended up getting off the wagon for safety reasons.

I'm not sure what I did wrong. But 90% of my food is still vegan. I work a lot, probably more than people should. I'm wondering what your go to quick meal options are?

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[–] [S] 4 points 1 year ago (2 children)

I think B12 and iron was what hit me. I take a vegan vitamin now.

I should add the only non-vegan foods I eat are cheese and yogurt and egg if it's baked for me. IE I am not going to say no when our elderly neighbor bakes me muffins.

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