200 years isn't that long ago, but call it 2,000 years: If you go back with at least a cursory grasp of the scientific method, that might be enough to get things up and running, if not for you then for the more intelligent and scientifically-minded types around you. "Try to prove yourself wrong at every step of the process" isn't a natural impulse for most of us, but once taught and understood, it changes the game.
You could also drop a few tantalising nuggets even if you don't know what they mean:
- E=MC^2^
- Basic concept of evolution by natural selection
- Germ theory of disease
- Electromagnetism
- Lenses for microscopy and telescopy, using the same lenses to start fires with the sun
- Electrical conductivity of different materials (e.g. metal good, wool bad)
- The basic components of a battery
- Newton's first few laws
- Radio waves
- Calculus
- Periodic table of elements
Those are all things you can read about in any library, so you could do a crash course and memorise the broad strokes or write them down, or just take the books with you if that's allowed.
If it were me, however, I'd just instantly kill myself.


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