I taught myself to not feel my feelings. I feel great now. Being depressed is better than being overly emotional and unstable.
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Seriously why is it so hard to not compartmentalize? 😭
When someone writes like 5 exclamation points in a row, my brain automatically appends "THANK YOU FOR YOUR ATTENTION IN THIS MATTER!"
What are these 'feelings' you speak of?
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Intellectualizing your feelings? If youre trying not to deal with them, shouldnt you be smoothbraining your emotions?
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