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[–] 1 point 1 year ago (1 child)

If you don't work out and eat protein supplements, you'll get fat tho. The body will burn part of it similar to sugar but a bit less efficient and use the rest for building fat cells.

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  • [–] 5 points 1 year ago

    Sent this to my body builder friend lmao. Gave me a good laugh

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  • [–] 1 point 10 months ago

    I don’t leave the house without my five-pound canister of chocolate banana cinnamon roll whey protein powder that I snort when there’s a lull in conversations.

    Yeah, that's a lifestyle

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  • 7 comments in c/theonion@midwest.social view that post
    [–] 15 points 1 year ago (4 children)
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  • [–] 3 points 1 year ago (1 child)

    In the UK, where I live, many cereals and plant milks are fortified with Vitamin D. If you want natural non-animal sources, mushrooms (when exposed to the sun for 15-20 mins) contain quite a bit of Vitamin D. According to this article other rich plant sources are bananas, figs, kale and brussels sprouts.

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  • [–] 5 points 1 year ago

    It might be constipation. Have you tried reducing your protein intake?

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  • [–] 4 points 1 year ago

    This made me lol

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