Masking always makes me feel worse, so there's that.
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File this under No Shit, Sherlock.
Faking positive emotions really needs to be driven out of cultural expectation.
I wouldn't consider this common sense at all. Growing up, I was always taught that faking a smile can produce dopamine and legitimately make you happier.
It's good that things like this actually get researched.
This. ⬆️
No Shit, Sherlock. I'm surprised it needed a study.
My mother was telling me to smile since elementary “to release good brain chemicals”. Reading this the thought crossed my mind that growing up was one big customer service job to keep my parents happy.
I thought this was common knowledge by now. I know that similar studies have shown the same effect years ago, and having worked in costumer support by phone (where every communications trainer tells you to put up a smile when talking to clients), it was obvious that this is not a healthy thing to do all day. The smiling loses all it's meaning, it just becomes a grimace after a while.
And yet sitting in my car practicing sinister maniacal Joker laughs is some of the best fun I ever have.
Yeah but you’re so much prettier when you smile, sweetheart.
I thought everyone realized this. Its funny how I have always hated a forced smile so i don't do it. For that I get told I'm not a good person.
But it takes seventeen million more muscles to frown than it does to smile! So you should be lazy and smile!
Cmon don't take away my shortcuts to happiness. Finding it the old fashioned way is so damn hard now.


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