Your first paragraph is you literally agreeing with my premise.

I'd believe you if you actually read the studies I posted and didn't just sealion nonsense. I have given a lot of evidence.

I’m here to make sure acturate and reasonable information is what we agree on

The onus is on you to make a compelling case.

I didn’t bother looking at any of your other links, by the way. Drowning someone in citations

Gee, so you're a liar. Since you clearly DON'T care about the info, I assume it is because you have some personal narrative you are protecting, and with fat phobia, that's an ED. That's not an insult. It's a condition that you are not addressing amd putting onto others, causing harm. It's also not an insult to say you refuse to learn when you yourself say you refuse to learn. I'm sure you will look for studies to confirm your ED so you don't have to change.

It is better to have adequate vitamin intake, weight is simply a side effect of that and should not be the sole focus because it is caused by existing vitamin deficiencies and restricting vitamin intake worsens it. Again causing people to break diets and gain weight back, sometimes more. Telling a person with nutritional deficiencies to withhold food to heal is like telling someone with a broken leg to walk on it to heal (ie, medical torture).