this post was submitted on 01 Aug 2025

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Discussion Thread 🍄 Saturday 2 August 2025 (aussie.zone)

submitted 1 year ago by YarraByte@aussie.zone to c/melbourne@aussie.zone

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[–] RustyRaven@aussie.zone 6 points 1 year ago (3 children)

I've never really managed to get the hang of naps. Falling asleep during the day just doesn't happen.

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[–] useless_modern_god@aussie.zone 3 points 1 year ago (1 child)

Same. Sleeping during the day absolutely wrecks my rhythm.

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[–] Eagle@aussie.zone 3 points 1 year ago

If I'm napping during the day I am unwell...can't do it otherwise.

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[–] mertn22@aussie.zone 1 point 1 year ago

Just concentrate on your breathing and wrap up and throw away all the intruding thoughts.

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