I am on and off have been for years

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[–] 2 points 8 hours ago

ugh, I hadn't put such succinct words to it but I experience the same thing, makes talk therapy really difficult. There's the part of me that feels like if I'm crying I need a REALLY GOOD reason for it and if I don't, I need to stfu so whatever I say in the moment isn't thrown back at me. I guess it all boils down to trusting someone else in a vulnerable moment... so fucking hard.

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