you are viewing a single comment's thread
view the rest of the comments
[–] 2 points 4 days ago (1 child)

You can and should.

A little deliberate compartmentalisation can be healthy. If you can't make yourself forget for a day, try hours or even minutes. Set yourself some time in which if you think of these things you say to yourself "not now".

  • source
  • parent
  • hideshow 1 child comment
  • [–] 1 point 4 days ago

    It doesn't help that so many people I see on Instagram and the likes and elsewhere want instant gratification from everyone, like they demanded an IMMEDIATE response from people and it was never enough for them :/

  • source
  • parent