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[–] 9 points 2 days ago (1 child)

When I get hangry or really upset and I can't manage to be nice to my partner in the moment, I always try to at least let him know he is not the problem, the world is.

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  • [–] 5 points 2 days ago

    One of the best things that my parnter and I try to do, is say things like "I'm sorry, I'm not mad at you, I'm mad at $x" or "I'm sorry, I'm just really hangry right now, can we talk about this later?"

    When I say those things, not only does it help my partner understand, it also helps me internalize how true it is.

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