Honestly, right is goals (duh)
Not happening with this body tho 🥲

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[–] 19 points 4 weeks ago (4 children)

I am the inverse of this but I enjoy food too much to stick to a diet that optimizes muscle gain.

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  • [–] 10 points 4 weeks ago (3 children)

    I have good news for you about how muscle is built

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  • [–] 4 points 4 weeks ago (2 children)

    Well don't just leave it at that! Gimme the deets! <3

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  • [–] 5 points 4 weeks ago (1 child)

    Through constant hard work and taking in lots of protein? The problem is: you still won't look like that pic on the left without also dehydrating yourself to the point of depression.

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