Sometimes I become hyper-aware of the area around my collarbone and it gets very distracting. It is most noticeable when reading and sometimes when trying to sleep. It can get to a point where I have to stop reading because of how distracting it is, and also makes it harder fall asleep.

Has anyone had anything like this and/or know of any ways to alleviate it?

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[–] [S] 1 point 1 month ago (3 children)

It's both. If I have a shirt on I become hyper aware of my shirt touching my collarbone. If I'm not wearing a shirt I'm aware that it exists. When I'm not wearing a shirt it's like I feel how my skin stretches from my neck to my shoulder, or how my skin folds between my chin and my collarbone.

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  • [–] 2 points 1 month ago (2 children)