Gives me a little proprioceptive and vestibular stimulation on the side to compliment my attention while passing meds at the window. Might not work / be accessible to everybody but it's something to try and if it adds another tool to your coping skills box you're welcome.

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[–] 4 points 1 month ago

i've been subconsciously doing this while cooking and when i realize i go "oh haha im flamingo :)"

didn't realize it could help me focus by forcing one to balance

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