▲ 320 ▼ Good Thoughts [Mr. Lovenstein] (lemmy.sdf.org) submitted 2 months ago by ThorrJo@lemmy.sdf.org to c/comics@lemmy.blahaj.zone 9 comments fedilink hide all child comments
[–] cheers_queers@lemmy.zip 12 points 2 months ago (3 children) my bad thoughts are making good sleep impossible permalink fedilink source hideshow 3 child comments replies: [–] InnerScientist@lemmy.world 3 points 2 months ago (1 child) Bad sleep is better than bad and short sleep, maybe you'll eventually get good sleep? permalink fedilink source parent hideshow 1 child comment replies: [–] cheers_queers@lemmy.zip 3 points 2 months ago* what about bad and short sleep? :( nvm, i am sleep deprived. disregard permalink fedilink source parent [–] terranoid@lemmy.cafe 2 points 2 months ago Meditation can be super helpful, for real. I always meditate at night in bed if I'm not already super tired. Literally just sitting there actively pushing away all thoughts as much as possible. Guided meditations can help to start. permalink fedilink source parent
[–] InnerScientist@lemmy.world 3 points 2 months ago (1 child) Bad sleep is better than bad and short sleep, maybe you'll eventually get good sleep? permalink fedilink source parent hideshow 1 child comment replies: [–] cheers_queers@lemmy.zip 3 points 2 months ago* what about bad and short sleep? :( nvm, i am sleep deprived. disregard permalink fedilink source parent
[–] cheers_queers@lemmy.zip 3 points 2 months ago* what about bad and short sleep? :( nvm, i am sleep deprived. disregard permalink fedilink source parent
[–] terranoid@lemmy.cafe 2 points 2 months ago Meditation can be super helpful, for real. I always meditate at night in bed if I'm not already super tired. Literally just sitting there actively pushing away all thoughts as much as possible. Guided meditations can help to start. permalink fedilink source parent