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[+] -18 points 2 months ago (8 children)

Former smoker here: I don't understand the hype around quitting and why people act like it's so addictive and start buying nicotine patches.

It's not like you wake up at night because you need a smoke. I once read that caffeine is more addictive than nicotine. You get a headache for a day or so and then you're done with it.

Yes, smoking is a strong habit, but that's it. Stop pretending and just quit if you want to. Your body is not craving it, your mind is.

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  • [–] 2 points 2 months ago

    Speak for yourself. When I quit vaping my entire neck and shoulders locked up in a painful cramp and I spoke in a shout for weeeks. It did not. Go. Away until the day I chewed nicotine gum. Which was a MONTH after I put down the vapes. I swear if I get my hands on that alan carr I'm going to throttle him for his cold turkey bullshit.

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  • [–] 1 point 2 months ago

    I'm not responding negatively to your post, but I wanted to add that I think for some people, they may be less prone to addictive tendencies.

    I've just assumed I was broken in some (another) way in that I just can't relate to those who struggle with addiction. I understand it's a struggle for them, but I just don't seem to have that issue with all the common things. Caffeine products (coffee/tea/soft drinks/pills etc), Cigarettes, Alcohol, Marijuana. Tried and abused it all for years, yet I can stop immediately, cold turkey, and not have any negative affects associated with withdrawals. It's just weird, but not anything that I've felt I had to have changed or fixed.

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  • [–] -4 points 2 months ago

    That’s a cute little n=1 anecdote you’ve got there

    Absolutely meaningless in terms of data, but still just absolutely adorable that you think it’s relevant. Do you feel the need to tell us any other stories?

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