Robert F. Kennedy to host cooking show with focus on inexpensive meals

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[–] 9 points 3 months ago* (last edited 3 months ago) (2 children)

Salt really doesn't matter if you're both properly hydrated, and get significant amounts of potassium. Bonus if you sweat frequently from exercise

I make my own sauerkraut and it's about 1 tblsp per lb of cabbage. Which honestly isn't too bad compared to other UPFs

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